Discovery Session

This is a critical time in everyone's life.  Right now, we have the opportunity to transform our lives, in significant ways. In ways that takes courage. Spending as much time in isolation as we have been doing in recent times, has us facing ourselves and each other in ways we are not used to.   Time alone, time away from work, and time away from the busyness of life, can create anxiety, anger and fear in many.  
Now is the perfect opportunity to go within and learn to love ourselves. It's a time to learn how to look at life events with solution focused thinking.
This is an invitation to those of you who want to create great change in your life.   To begin this journey, I invite you to book your 45 Minute Complimentary Discovery Session.During this call, we will:*  Talk about your most pressing concerns * Create solution focused action items that will get you started* Decide if we are a good fit in a coaching arrangement.
Let the excitement of possibility colour your world. Book your complimentary free session below. 

Note:  If you require the help of a mental health professional such as a psychologist or psychiatrist, please go to your distress centre or find a qualified therapist in your area.
Smiles, Caterina Barregar